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March 09, 2010

#75 I finally feel much better!

Hey Lovelies,

I’m finally back….OMG I feel like I have been sooo out of it and now I have so much to do and to catch up on – my blog included!! I really hate being ill!!!! I was terrible for about a week and then last week was a mix of feeling better for one day, at which point I would go into work overdrive because I had so much to catch up on. This would then result in me feeling quite bad the day after

Anyhu I now feel a million times better and wanted to share one of the products that I thought really made a difference in boosting back my immune system…. I personally hate taking drugs although in this case I had to simply because I felt so bad,…..I don’t really like them because I’m always a bit conscious of what goes into my body and I hate looking at the label and seeing a number of ingredients that I don’t have a clue about or understand. As soon as I could, I came off them and was looking for ways to naturally nurse myself back to heath

I gorged out on a lot of fruit and vegetables but the one product that I thought really helped is called the Immune Support Tincture from The Organic Pharmacy.

It contains Echinacea, Goldenseal and Cats claw. I know, I know interesting name -Cats claw!!!! Initially i was like what!!! a cats claw??? but thankfully no cats are harmed in the production of this tincture - its actually a plant...phew.... Here is a bit of information about what each ingredient does:

Echinacea is popularly believed to be an immunostimulator, stimulating the body's non-specific immune system and warding off infections.

Goldenseal has gained a reputation as a herbal antibiotic and immune system enhancer. Its numerous uses are attributed to its antibiotic, anti-inflammatory and astringent properties. It soothes irritated mucus membranes aiding the eyes, ears, nose and throat. Taken at the first signs of respiratory problems, colds or flu, Goldenseal helps can help to prevent further symptoms from developing.

Cat’s claw is a proven anti-inflammatory. Numerous studies have shown that cat’s claw stimulates white blood cells to fight infection

It comes in a tincture form and you have to put a few drops into water or juice. I have to be honest and say that it doesn’t exactly taste nice but it helps.

If like me you are looking for a natural way to boost your immune system then you should look into this. Like any form of medication, herbal or otherwise, I would recommend that you go into the Organic Pharmacy and get some advice from one of the advisors rather than just buy it partly just to ensure that the ingredients with work for you and not interact negatively with anything else that you are taking. Additionally they have so many different tinctures available and there might be something else that is more suitable for you.


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