One of the things I have been thinking about a lot recently is the power of our thoughts and this video from Oprah Winfrey has kept me inspired for the last week, and really challenged me to think about it even more.
Many of us including myself as mentioned in my last motivational monday post have set goals and plans for the new year, aiming for the things we want in our lives.
So often however we find that although on the surface we have certain beliefs and although we might feel motivated, it's often difficult to achieve those goals.
This video talks about our subconscious beliefs that could be holding us back. It's about becoming conscious of those hidden thoughts, those thoughts that come up and challenge what we want.
